Thursday, April 11, 2013

Oats Upma

Time 15 min
Oats 1/2 cup
Green chilies 2 (Cut into small pieces)
Chopped tomato 1 small size
Mustard seeds 1/4 tsp
Cumin seeds 1/4 tsp
Curry leaves 5-6
Sugar 1 tsp
Salt to taste
Hot water 3/4 cup
Oil 1 tbsp

In a pan take oats, roast without oil till it changes its colour from white to little yellow / golden colour. Switch off the flame take out the oats and keep in different bowl. 
In the same pan heat oil then add mustard seeds and cumin seeds.  After mustard seeds pops out, add onion, tomato, curry leaves, green chilies and mung daal. Fry onion till it becomes golden brown. Then add roasted oats, salt, sugar. Stir well, then add hot water to the pan. Immediately oats will get little swollen, stir well, cover with lid. Keep it for 5-6 min. Switch off the flame. Garnish with sev and serve.

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